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27

24 Hour Fitness Is A Gym For Amateurs

After another gym session today filled with amateurs, I feel the need to rant. I’ve been playing a bit of “gym limbo” in the last couple of months due to my living situation. Up until I moved on August 5th, I had a 24 Hour Fitness membership. I had one of the nice Super Sport […]

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1

5 Reasons Why You Should Be Doing Intermittent Fasting

As American obesity rates continue to soar, due to poor nutrition, vacations that make you fat, and general laziness, I can’t help but notice all of the nutrition and fitness trends that circulate around from the “experts.” The most common advice I hear, that everyone must abide by, are these points: You must eat breakfast the moment you wake […]

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1

How To Stop Armpit Sweating (ROK)

A long time ago, I had a major problem. Every time I stepped foot out of the house, if it was hotter than 65 degrees, my armpits would become as wet as Niagra Falls, spewing salty contents out, staining my shirts, and making me feel generally embarrassed about myself. I had to figure out how to […]

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2

Low Class Jobs Are Underrated

Manual labor and low class jobs in today’s society are grossly underrated. Sure, the work isn’t fun and the pay isn’t great, but unlike sitting in an office, they won’t make you fat. Having a job at McDonald’s, even with unlimited amounts of free food, won’t necessarily make you fat. Sitting around all day will. […]

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5

The Love Of Racing

I’ve been obsessed with auto racing since I was five years old and was given NASCAR Racing by Papyrus. I even managed to find a picture of the game’s cover. In any case, this kicked off a love of speed I still haven’t shaken. I’ve always rooted for Jeff Gordon, probably the one sports “team” I […]

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3

Beating Alcohol Addiction (Guest Post By Hawk)

(This is a guest post about beating alcohol addiction by a fellow young gun and up and coming blogger, Hawk Writes. Check out his blog and follow him on Twitter.) I’m writing this post at the behest of my therapist regarding my prior dependence on alcohol since I beat it entirely with the force of […]

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2

My Experience With A 24 Hour Juice Fast

Last Saturday, I participated in my first 24 hour juice fast.  I do intermittent fasting every day (16 hour no feed period) from about 6-7pm to 11am the next day.  I decided to take it a step further this time. 24 Hour Juice Fast Schedule The night before the juice fast, at about 9:00 PM, […]

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5

Improve Sleep With Melatonin

When I was growing up, I’d stay up as late as possible (2-3 A.M. on school nights, 6-7 A.M. on weekends) to play World of Warcraft.  That was when I was a fat little fucker.  When I started college, I’d hang out until the wee hours of the morning with sluts girls in my dorm […]

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